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Year 9 PDHPE · Module 2

Lifelong Physical Activity and Fitness

10 illustrated lessons covering Module 2 of Year 9 PDHPE, in 36 pages with 11 diagrams drawn for the concepts that need one.

In this module

What the guide holds

Complete lesson notes on finding activities you enjoy locally, modifying games so everyone can join in, the components of fitness, how the body responds to exercise, fitness plans, warm-ups and cool-downs, and staying safe while active. Each lesson starts on its own page, explains one idea in full, and ends where the next begins.

Every lesson is keyed to a NSW syllabus dot point, and the guide closes with a topic list setting out everything it covers - the record a home-educating family can file as evidence of content taught.

10 sample pages

Look inside the module

Pages from the Lifelong Physical Activity and Fitness guide as our tutors wrote them - the explanations, the diagrams and the key ideas a student actually works from. Select a page to see it full size.

  • Sample page 1 of the Lifelong Physical Activity and Fitness study guide
  • Sample page 2 of the Lifelong Physical Activity and Fitness study guide
  • Sample page 3 of the Lifelong Physical Activity and Fitness study guide
  • Sample page 4 of the Lifelong Physical Activity and Fitness study guide
  • Sample page 5 of the Lifelong Physical Activity and Fitness study guide
  • Sample page 6 of the Lifelong Physical Activity and Fitness study guide

Common questions

Questions about this module

What does Lifelong Physical Activity and Fitness cover?
10 illustrated lessons covering Module 2 of Year 9 PDHPE, in 36 pages with 11 diagrams drawn for the concepts that need one.
Is the Lifelong Physical Activity and Fitness study guide free?
This page is free to read, with nothing to buy and no account to make. It sets out what the unit covers and shows sample pages from the guide. The full guide isn't published online; it's what our tutors teach from in lessons.
Can BTA tutor Year 9 PDHPE?
Yes. We tutor Year 9 PDHPE one-on-one at any of our eight academies across five locations, online through Microsoft Teams, or in your home. All three cost the same hourly rate and the first consultation is free.

Still deciding? Book a free consultation and we will talk through where your child is up to.

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